True Direction
Live the Life that is Truly for You.
Specialists in lifestyle, livelihood and life-force re-alignment.
Get Here, Get Clear and Get Going.
Discover the life that is really calling you.
Take the FREE True Direction Calling Quiz.
Stuck in patterns of conflict or stress?
Burnt out from hustling, striving and trying too hard?
Struggling to make the best use of your talents and gifts?
Doubting your unique process and path?
Clouded by doubt and insecurity?
Blocked by barriers in the way of action?
This quiz uses creative questions and prompts your imagination to help you connect with your inner wisdom beyond the ego, identify what truly matters most in your work, life, and relationships, and transform barriers to actualize your true calling.
Get Here. Get Clear. Get Aligned. Get Going.
Transformational Mentoring + Interactive Learning Experiences
Support to get here, get clear and get going.
True Direction
Live the life that is truly for you.
Specialists in life-force, livelihood and lifestyle re-alignment.
We are Sam & Helen
This is our Invitation
Samuel Edward
B. Education | Gestalt Therapy
Helen Marissa
B. Counselling | Mental Health | Education
WHAT WE DO
Mentorship & interactive group experiences to unmake the kNot self — so you can get here, get clear, and get moving in alignment with your True Direction.
We work where real change begins — in the deeper layers of how we see, feel, and choose. When things shift here, the impact flows into every part of life.
◇ Work — Meaning
◇ Relationships — Connection
◇ Time management — Freedom
◇ Exercise — Movement
◇ Projects — Adventures
◇ Sex — Expansion
WHY WE DO THIS
Living out of alignment became unbearable for us — so we met the edges of our shitty, painful stuff. We brought curiosity into the places we’d avoided, and chose surrender over survival.
When we got still & stopped forcing and fixing, something shifted. The pain had wisdom and the next aligned step revealed itself.
It changed everything.
Now, we support others to do the same — holding space, sharing what works, and teaching tools for holistic, lasting change.
We know the patterns that keep us stuck — and how to use them as doorways into something new.
On the other side is true direction: clarity, fulfilment, creativity, and joy.
OUR APPROACH:
7 Essential Wisdoms for Walking Our
True Direction.
1.
The messages of our Nervous System and how to regulate it.
2.
The Invisible Blocks and locks on our creative energy/power and how to move through them.
3.
Our Core Values, purpose and meaning of life and how to embody them.
4.
Our Unique Gifts and talents and how to share them.
5.
Our Dominant way of Sensing and knowing — and how to leverage it to make empowered choices.
6.
Our Default Coping Behaviours and how to evolve them.
7.
Our inner and outer Support Systems and how to grow them.
Revelation is when we realise we always held the wisdom
Testimonials
Hear From Our Community
Why Choose Us
Experience ✨ Qualifications ✨ Approach ✨
Life Experience
We have over 40+ years of experience each of waking up, diving deep & growing up.
Recognised Qualifications
Between us we have multiply qualifications in counselling, therapy, education, mental health & skills based techniques - breath-work, somatic & emotional release, coaching.
Out-of-the-box approaches
We blend psychology, a faith-based foundation, body wisdom, somatic practices, nervous system regulation, emotional intelligence, and intentionality — grounded in lived experience — to support growth from the inside out.
DIY course coming Soon
RENEW YOUR NERVOUS SYSTEM
Know yourself | Trust your path
A GIFT FROM US
Address health issues and relationship challenges
Gain a deeper understanding of how your nervous system works
Learn practical ways to create lasting change in your life
This isn’t just info — it’s real tools, audio guidance, and a space to ask questions. It’s the next best thing to being face-to-face with us. Because being able to apply knowledge is real power.
Guided audio process to support you to renew your nervous system
Journal prompts to help you reframe and resent the inner-stories that influence you.
Comment section to have your questions answered - your not alone in this.
